If it hurts, why would you do it? The good news is that pain during sex can often be treated. In some women, they cause vaginal irritation which leads to a decreased willingness to initiate a sexual experience. While not as common, hormonal contraceptives also can cause lower libido. It can cause vaginal dryness and lead to painful or uncomfortable sex. Weight gain can lead to low energy, negative self-image and loss of intimacy with your significant other.Įstrogen levels drop during menopause and can greatly affect libido. This isn't a reason to stop taking an important medication, but it's definitely a topic to discuss with a sexual health specialist. Yet, medications to treat these conditions could be making it worse or even causing it. They often confide that they don't feel like they could have a sexual or intimate encounter even after a long time.ĭepression and anxiety lead to lowered libido. It's no wonder they say that they feel exhausted and sexually dead. The most common causes of low libido in women include:Īfter growing their families, many women are not only weeks behind on quality sleep but also haven't exercised in months and eat only when they can find a spare second. The issue of low libido in women is even more complex, with causes ranging from past negative and abusive experiences with sex to fatigue and stress. Acknowledging there's an issue and seeking professional help can be the start of getting back something great. Remember, the answer to treating a low libido is more than turning to medications. ![]() Depending on the substance, drug use can cause a decrease in testosterone levels and erectile dysfunction or change how the brain responds to activities that were previously viewed as pleasurable, like sex. ![]() Illicit drugs often increase sex drive in the short term but have significant long-term negative effects on sexual function. Increased alcohol use can reduce testosterone levels and increase the risk of erectile dysfunction and low libido. It's important to note that you should not stop taking any medication without first talking with your health care team. While some men have no side effects, others may encounter significant issues. Many medications used for anxiety and depression can lower libido in men and, in some cases, delay orgasm. In many cases, a lack of emotional connection can lead to low libido in both partners. Relationships, intimacy and sexual health require work and effort. I'm always amazed at how dedicated and committed people are to their jobs, sports teams or extracurricular activities but treat relationships like a given, self-maintaining entity. Often, people who are committed to changing their behaviors are referred to sexual addiction counseling to manage this effectively. This often leads to unrealistic expectations of body image, confusion about what an intimate encounter is and, in some cases, negative sexual behavior. For some, it causes pseudo-low libido, which is when a person is still interested in sex but not in a healthy way. Pornography permeates many committed relationships and can change how men view sexuality. In many cases, this can be corrected through diet, exercise and medical management. These conditions also can lead to low energy and low self-image which can cause a significant loss of libido. ![]() Increased weight, diabetes, high blood pressure, endocrine disorders and high cholesterol can affect the ability to maintain an erection or decrease sex drive. Low libido in men Some of the most common causes of low libido in men include: ![]() Here's what you need to know about low libido. A thorough evaluation of your symptoms and possible causes, along with an individualized treatment plan, may put you in the mood more often. The desire for sex is based on a complex interaction of many things that affect intimacy, including physical and emotional well-being, experiences, beliefs, lifestyle and relationship status. It's often referred to as having a low libido and can cause significant distress and relationship problems. This is the persistent or recurrent deficiency or absence of sexual fantasies and desire for sexual activity. Many primary care, psychology and OB-GYN professionals are trained to care for and treat hypoactive sexual desire disorder, or HSDD. Unfortunately, it's a common problem that affects adults everywhere, yet many people have never been asked about their sexual health by their health care teams.Īlthough it may be difficult to discuss, sexual health is important and factors that are causing low libido should be addressed. It may feel uncomfortable to talk about low libido with your partner and your health care team.
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